If you are interested in learning more about The Specific Carbohydrate Diet or are just getting started, this section will link you to all the resources you need. I will be adding links to this outline as I discuss them on the blog, but in the meantime, this list will get you started and will serve as a *taste* of what's to come. ;)
SCD ON FIGHTING FLARE
A Mom's Eye View of the Specific Carbohydrate Diet This is where I break it down from a parent's perspective...why did we choose the SCD, how did we get started and how is it working? Also useful to anyone thinking about starting the diet.
How To Build a Bionic SCD Pantry: Better. Stronger. Faster. Wondering how to go about transitioning your pantry to SCD? Read this.
The Fighting Flare Guide to SCD Pantry Staples | Comprehensive list of what to keep stocked in your SCD pantry and a printable checklist.
Mama Said There'd Be Days Like This | Musings on the emotional battle between health vs. happiness...and why setbacks aren't all bad.
How to Plan, Prep and Pack A Week's Worth of SCD Meals for Camp without Going Insane | Learn everything you need to know about how to efficiently manage meal planning for camp.
Bringing Non-SCD Foods Back into Your Diet | Should you? Could you? Would you?
How To Eat If You Flare On The SCD | Thoughts about how to eat to reduce symptoms and get back on track.
How To Convert Recipes to SCD | Easy conversions for your favorite recipes along with time and money-saving tips.
SCD Surprises | Things we did not expect when we started the SCD.
What Happens If You Cheat? | Random musings about cheating on the SCD.
Buying Prepared Foods | A list of the SCD-safe foods I've found.
BASIC SCD RECIPES EVERYONE SHOULD MASTER:
How To Make SCD Yogurt in a Crockpot | Super easy method of making yogurt from scratch.
3-Ingredient Breakfast Sausage | It doesn't get any easier than this.
Easy Roast Chicken |How to make the best roast chicken you'll ever eat.
Homemade Chicken Stock | Ultimate trash-to-treasure recipe
Broiled Salmon Three Ways | Three easy methods for cooking salmon that you can't mess up.
Not Yo Mama's Meatballs | Freezer stand-bys that spruce up all kinds of recipes.
Best Homemade Ketchup | Recipe name says it all.
SCD ON THE WEB
The Best SCD Resources on the Web | This is my current list of favorite SCD websites wrapped into one post. Some of these are duplicated in the list below.
Breaking the Vicious Cycle | The mother ship of SCD information based on the book by the same name. Here you will find a beginner's guide, news, research, support and a comprehensive list of legal vs. illegal foods. I keep the foods list pulled up on my phone at all times, so whenever I'm unsure about an ingredient, I can quickly look it up. The support section also has a list of websites, blogs and support lists including many international sites.
Pecan Bread | Kid-focused blog featuring a number of useful tips for getting children started on the SCD.
No More Crohn's For Me | Great blog with tons of resources for SCDers old and new.
Gut Harmony | SCD blog geared towards teens.